Orangetheory Fitness - Sacramento, California

Michael R.

I signed up for Orangetheory Arden-Arcade back in January 2025 and it’s been amazing ever since. Every coach here is awesome—from my very first class with Kassidy (even though I usually only catch her on Saturdays!) to my regulars, Coach Kim and Coach Caleb, who always bring the heat and push us to get better. Shoutout to Coach Michael too—even though he’s no longer at this location, he crushed the private class he ran for my company.

This place genuinely boosts my mood every time I walk in. I’ve never had a bad experience here. If you’re thinking about joining OTF and live nearby, do yourself a favor and check out this location. You will feel the difference—in your energy, mood, and overall health.

Now let’s crush the the Marathon Challenge—WOOOOOO!! 🧡💪🔥

Rae

I did a free trial class here and it was awesome. I’ve never felt so welcomed at a trial class. The staff are super friendly. They contacted me to make sure the appointment I scheduled worked for me and rescheduled with me. They didn’t push a membership at the end which I appreciated. I love this style of work out. It’s somewhat a go at your own pace, but the stats help motivate you if you have any kind of competitive streak. I was challenged and sore, but it was manageable. The instructor Kim had a fun rock playlist and was super nice and calm. I have a migraine condition, though, so unfortunately the loud music mixed with mic’ed instructor on top of it (not lowering volume while speaking) was enough noise to trigger a headache over the course of the class. This tends to be the case with most classes I try because it’s pretty much the culture. If there were a drop in option I could see myself coming to a class here and there when I lose the motivation to work out at home.

Maddie R.

I have absolutely loved Orange Theory since joining! It’s the ultimate workout and I leave each workout knowing I’ve worked all my muscles. The coaches are enthusiastic and encouraging! I highly recommend giving it a try!

Quinn F.

The coaches here are awesome and motivating. All fitness abilities are welcome and I never leave feeling like I was judge. Such an awesome place to get your workout in!

rachel F.

Great heart rate targeted training. Definitely get a good sweat every time I do it. The facility is clean and open. The coaches and staff are mostly friendly and encouraging. I did have to get used to the loud music and orange lights but find them fine now.

Tyra J.

Posting an update to my previous review! I've continued to participate and am enjoying the community. Had a blast at the last Transformation Challenge. Looking forward to my continued participation and exceeding my health and wellness goals with the help of my neighborhood OTF. Recently, I was recognized for a participation award. Who knew they were tracking all these sessions.

I rejoined in November and didn't realize how much I missed my OTF workouts. I love the energy at the studio, it makes exercising fun; I value the knowledge and expertise of the instructors and how friendly the entire staff is; the variety of the circuits, all the extra-themed activities; how friendly the staff is, how clean the studio is; and it's really close to my home!

Jori G.

I love OTF! I joined back in January 2020 when I was at a low point and nothing else worked. Orangetheory literally saved me! I’ve been going ever since and can’t say enough good things! The coaches and staff are always so nice and supportive and I love the signature workouts and challenges. They’ve made working out fun, challenging and one of the best parts of my day!

Erika M.

I have been going to this gym for a while and I absolutely love it. The guided workouts are 10x better than what I’d do on my own.
The staff is incredibly nice and works hard to know you. I was surprised several times by the staff already knowing my name as soon as I come in the door.
Even if I moved I’d drive back to this location. No question.